About Aryana

Aryana Solh is a Master Breath Coach, Raw and Plant Based Food Chef, Detox & Regeneration Specialist, Yogini, Movement Artist, Intuitive Healer, and Devoted Mother.

From age 11, she began apprenticing with Shamans and training in yoga, mindfulness and meditation. For nearly a decade, she was a close student of Don Miguel Ruiz, author of "The Four Agreements". Her passion for truth, healing and vitality inspired her to pursue advanced training in multiple breath-work modalities, work as a raw foods chef and educator and complete certification as a detox + regeneration specialist with Dr. Robert Morse, N.D.

Today, Aryana weaves her lifetime of knowledge and expertise in conscious breathing, regenerative nutrition, meditation, yoga, healing sound and movement practices to help people reconnect with their wholeness, happiness and full-body aliveness.
 

Before discovering raw foods 20 years ago, I experienced digestive issues, low energy and depression. When I shifted to a raw foods lifestyle, all of my health challenges improved. It felt as though an electrical circuit that was severed much of my life was suddenly repaired and turned on full power. I felt lighter, more grounded and connected to my body. This inner food artist came out from deep within that I had no idea was there. I found myself creating deeply satisfying, and visually stunning food every day. Eventually that led to giving lectures and teaching at culinary and health centers. Soon after this physical and spiritual awakening with raw foods, I received a scholarship to train as a Transformational Breath Facilitator with Dr. Judith Kravitz. This experience of whole body breathing released so much trauma and pain and helped me to integrate past experiences which left me feeling more whole and alive than ever before. I began to feel ‘at-home’ in my body and on this planet. I became alive in my heart with every breath. It became clear to me from the first session that studying many different forms of breath-work and sharing it with others would be part of my life-long work. Today I am so grateful to share my passion for breath-work, healing foods, yoga and dance with the world. These practices have changed my life and I hope to help guide you as they change yours as well.

I have had the privilege of working with many great healers and teachers on the journey of my life. They have shown me tools that have given me great strength, courage, and gratitude through all the difficult and glorious moments. It is my honor to offer you the same love and guidance that is perfectly suited for your unique path. I can't wait to guide you as you wake up to your limitless potential, and embrace the special being you are.